Friday, September 9, 2011

Food Tracking...Questions.

Ok so I start my pre op diet next week, I bougt a little note book to track my food intake.

But I was wondering if anyone else had any tips or websites I can check out.

What works for you?

Posted by Jessica at 8:13 AM

5 comments:

  1. RhondaSeptember 9, 2011 at 9:04 AM

    I use MyFitnessPal.com - it helps me keep track of my calories, what calories I burn during exercise, how much protein I get... all kinds of good crap. :)

    ReplyDelete
  2. AnonymousSeptember 9, 2011 at 12:50 PM

    I used to use CalorieCount.com but now I use MyFitnessPal.com. It is easy to use.

    ReplyDelete
  3. Sarah GSeptember 9, 2011 at 7:23 PM

    I use the "my plate" feature on Livestrong.com

    ReplyDelete
  4. AmandaSeptember 10, 2011 at 6:23 AM

    I used my fitness pal and also the livestrong. But now I have an ap on my iPad and I love it!

    ReplyDelete
  5. KristinSeptember 12, 2011 at 4:33 AM

    I use Spark People.com it is free and not only can you log your food and keep track of every nutrient and exercise there it has a wealth of recipes and articles and there are blogs as well. It has helped me over the years to be there. Congratulations on your upcoming banding!

    ReplyDelete

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